Central Florida Support Group 2/11/21
TIME: 6:30 PM Eastern Time
DATE: Thursday, February 11, 2021
TOPIC: Laughter Yoga
FACILITATOR: Carrie Hunsucker
Details will be emailed directly to you once you have confirmed your attendance by signing up here.
We will start our February Support Group with 30 minutes of Laughter Yoga with Joy Steelman. Here's some information about what to expect from Joy:
Laughter Yoga -- The world's most fun way to release stress and recharge.
Connect with childlike playfulness
Change your mood within minutes
Awaken the Fun & Joyful Bliss within you
Increase oxygen levels in the body
Reduce Stress and Increase positivity
Cultivate unconditional laughter
You Are Amazing!!!
Laughter Yoga is for all ages & fitness levels
Laughter Yoga is done standing or sitting
Wear comfortable clothes
Be prepared to laugh and have fun
If you can laugh then you can do Laughter Yoga
Here's a video of Joy explaining a bit more about Laughter Yoga: